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The Traditional Asian Diet Pyramid – TypeFree Diabetes

By July 19, 2018 Uncategorized

The Traditional Asian Diet Pyramid

The Asian Diet is said to help reduce the occurrence of many chronic
diseases that have become commonplace in Western societies. About
25%-80% of the calories in the Asian diet come directly from rice.
You’ll notice that vegetables play an important role in the Asian diet,
but meats are not quite as common.


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