Garlic for Managing Type 2 Diabetes
Garlic (Allium sativum) is a known herb, which is used to enhance the flavor of foods. In today’s time, Garlic is also processed and made as dietary supplements to correct certain conditions; and in some countries, garlic is used for therapeutic purposes. Various studies had revealed that the substance called “allicin,” which is found in garlic brings a lot of beneficial effect to the body if taken regularly. This is the exact substance that gives garlic it’s distinct aroma and taste. Many users had also claimed that garlic had helped them in countering and preventing certain diseases.
Summary of the Research Findings
A number of rigorous studies had been conducted to know the health benefits of garlic if used by diabetics. The outcome of the studies are different from each other. Some of them suggest that garlic has many effects to the body, which are somehow helpful in managing diabetes. However, the data available until now aren’t strong enough to justify its beneficial effects in individuals who are suffering from type 2 diabetes.
Side Effects and Other Risks
Garlic is considered safe for most adults. However, the elements found in garlic has the possibility to interact with some drugs that the person might be taking to manage their condition. For example, when garlic is combined with certain medicines that are used to treat HIV/AIDS, garlic may interfere with the medicine, and might decrease its potency. This herb may also interact with the drugs that are used for birth control, such as cyclosporine, medications that are metabolized by the liver, and blood thinners such as warfarin. Garlic may also leave a “noticeable” odor on the mouth and skin, and might cause allergic reaction, stomach problems, and even skin rash for some people that are allergic with its content.
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